Trouble Sleeping…Nigh-Tea Night
Lavender and Chamomile are known to induce relaxation, reduce stress and anxiety to help quiet your mind. Valerian is known to have a sedative effect and to also help with sleep and nervousness. Holy Basil is known for immunity, nerve and brain support as well as stress response and detoxifying. Hibiscus is antioxidant rich and is known to support the liver and blood as well as having anti-inflammatory properties.